First Week of training

I finished my first week of training. I ran 4 times this week - 4 miles, 4 miles, 4.5 miles and 6 miles. The 6 mile run had the middle 2 miles of hills. I can feel it today. Now I just need to start biking.

Ironman WI

At 11am, Monday, September 10th I got one of the coveted spots in Ironman WI. There is no way I can drop out now and no excuses that Mike will let me use - mostly because it cost $500 and there are no refunds.

Since I am now officially training, I will be keeping this more up to date. Hopefully, this will also keep me honest!