In the swing of things

After about a month of getting serious about my workouts, I am feeling pretty good. I am up to an hour of biking and 45 minutes running. Swimming is also going well. I really enjoy getting into the water. I forgot how much I like it. My "real" training starts in March, but I need to get into shape before the actual training.

Staying on track is a lot easier now. I think people say that you need 21 days to create a habit of something. I cannot wait until I can do more outside. Biking on a trainer and running on a treadmill is not all that fun. The weather is a little warmer than it has been so maybe I can run outside sometimes.