After about a month of getting serious about my workouts, I am feeling pretty good. I am up to an hour of biking and 45 minutes running. Swimming is also going well. I really enjoy getting into the water. I forgot how much I like it. My "real" training starts in March, but I need to get into shape before the actual training.
Staying on track is a lot easier now. I think people say that you need 21 days to create a habit of something. I cannot wait until I can do more outside. Biking on a trainer and running on a treadmill is not all that fun. The weather is a little warmer than it has been so maybe I can run outside sometimes.
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Can you post your workouts? I would like to do a shorter tri-athalon, but still need to get into shape.
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